In this course, we’ll discuss ways to destigmatize mental illnesses. We’ll talk about educating others by removing offensive language, talking openly about these conditions, and combating exclusion by showing compassion and respect.
In this course, we’re going to talk about some different ways to prioritize your energy, instead of time, in a positive way—based on who you are as a person. We’ll discuss sleep habits and managing your energy and ability to focus.
In this program, we'll look at the difference between stress and burnout, what their causes are, and how to minimize stress and prevent burnout before it starts. We’ll take you through some stress management techniques, and ways to reverse burnout.
A healthy employee is a productive one for your company. But not everyone has all the information on why certain health risks such as high stress levels affect our sleep, change what we eat, or cause us to be out of commission with the flu. That's why it's important to initiate a company health and wellness program to provide training videos on achieving a healthy lifestyle.
From learning basic ergonomics to managing stress and understanding your own mental health, our Health and Wellness training courses can help steer your employees make better choices to live a healthy lifestyle.
To see all of our Health and Wellness content now, sign up for a free 15-day trial of our LMS, Thinkzoom.
Let the experts at ej4 handle your health and wellness training for your employees. We have a comprehensive library of health and wellness topics such as: