Protect Your Company's Greatest Asset

A healthy employee is a productive one for your company. But not everyone has all the information on why certain health risks such as high stress levels affect our sleep, change what we eat, or cause us to be out of commission with the flu. That's why it's important to initiate a company health and wellness program to provide training videos on achieving a healthy lifestyle.

From learning basic ergonomics behind the desk to better education on managing stress to learning what a good night's sleep means for your employee's productivity the next day, our Health and Wellness training courses can help steer your company's greatest asset to that lifestyle.

Learn more about the topics we cover as well as sample a few Health and Wellness training videos below.

  • Adjusting Your Workspace
  • Avoidable Stress
  • Blood Pressure
  • Body Mass Index
  • Brain Food
  • Budget Sample
  • Building Confidence
  • Call for Backup
  • Chairs 1o1
  • Convenience Store Diet
  • Coronavirus Precautions and Prevention
  • Creating a Family Leave Policy
  • Creating a Paternal Leave Policy
  • Digital Stress and Addiction
  • Don't Be a Calvin! (Dealing with Allergies)
  • Ergonomic Basics
  • Fighting the Flu
  • Helping Your Employees Find Purpose
  • How Much Sleep Do You Need?
  • How to Save at Home
  • Managing Time vs. Energy


  • Meal Planning
  • Opioid Addiction
  • Optimizing Work-Life Balance
  • Planning for a Pandemic
  • Preparing for Pumping at Work
  • Reducing Eye Strain
  • Returning from Maternity Leave
  • Returning to Work After a Loss
  • Sleep Hygiene
  • Understanding Headaches

Access all of our Health and Wellness Training Videos with a Free Trial 

Sign up for a free 15-day trial of our award-winning LMS, Thinkzoom, and gain access to not just all of our Health and Wellness content but also our entire Business Skills and Workplace Compliance Libraries. No credit card needed. 

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